Struggling in Silence?

Book Professional Support Now - Starting at Just ₹900

Stuck in a cycle of irritation, moodiness, and worry? HULM's expert psychologists can help you regain control and find peace.
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25K+

Sessions

7+

Years

Finding peace begins with talking.

When life feels overwhelming, silence only fuels the struggle. Quick session support provides immediate relief—offering a safe space to speak, unload, and find practical solutions. Whether it's stress from work, personal challenges, or feelings of isolation, one conversation can be the first step towards regaining peace and balance.

Need Quick Support, We're Here for You!

No long waits, no endless queries—just real solutions, right when you need them. Connect with us now for immediate support.

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Booking your Session is simple.

Follow these 4 easy steps to get started -

1
Verify Your WhatsApp Number
Enter your number and confirm it with an OTP to initiate the booking process.
Provide Basic Details
Share your name, email, and session preferences (online/offline), and choose the type of service—Individual Therapy, Family Counseling, Couples Therapy, or Life Coaching.
2
3
Select a Plan
Browse and choose a pricing plan that suits your needs.
Book Your Slot
Pick a date and time, complete the payment, and confirm your session. A trusted, verified therapist will then be assigned to guide you on your journey to well-being.
4
Take the first step—
starting your journey is simple and effortless.

What We Can Help You With

Individual Therapy

Transform your life with our expert guidance.
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Family Counselling

Guiding families to heal, connect, and grow stronger.
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Couples Therapy

Reignite your relationship through stronger communication, understanding, and growth.
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Life Coaching

Empowering you to unlock your potential, set meaningful goals, and live with purpose.
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Turn Over a New Leaf with Our Core Team

Nabeel Ahmed Baig

(11 years experience)
Founder of HULM | Senior Psychologist | Relationship Coach | Life Coach
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Gayatri Srinivasan

(20 years experience)
Director & Co-Founder at HULM | Executive Visionary | Mental Health Advocate
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Sana Khan

(8 years experience)
Sana, a senior psychologist with an MA in Clinical Psychology and specializes in supporting adults and children through various challenges. From anxiety, stress, and depression,ADHD to trauma, PTSD, self-esteem struggles, career transitions, grief, substance abuse, and communication issues, she is committed to guiding you toward resilience and empowerment. Sana creates a personalized, supportive space tailored to your unique needs, fostering growth and positive change.
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Varenya Prasad

(2.5 years experience)
Varenya, an MSc Psychology graduate from the University of Bradford, specializes in relationship counseling, addiction, anxiety, depression, and ADHD. With experience in clinical and educational settings, she has supported diverse individuals, including children with special needs, using tailored interventions. Trained in trauma-informed care and suicide prevention, Varenya integrates CBT, ACT, somatic techniques, and mindfulness to deliver holistic, client-centered support. Her goal is to empower individuals, fostering resilience, recovery, and well-being.
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Anushila Dutta

(2.5 years experience)
Anushila is a compassionate psychologist and therapist specializing in evidence-based approaches like DBT and SFBT. She supports individuals facing anxiety, depression, PTSD, relationship challenges, and neurodivergence, with a passion for empowering neurodivergent clients. With a foundation from the University of Birmingham, she combines expertise and empathy to help clients thrive and achieve meaningful change.
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Why HULM

At HULM, we believe every journey to mental wellness is unique. Our compassionate team delivers personalized care, ensuring you feel truly heard, deeply supported, and empowered to heal and grow.

Challenges We Address

Anxiety
Depression
De-addiction
Relationship issues
OCD
Stress
Trauma
Gender issues
Personality disorders
Grief
Sleep issues
Eating disorders
LGBTQ+ concerns
Self harm
Suicidal thoughts
Parenting

Certified & Trusted

Client-centered approach
Our personalized care is designed to meet your unique needs, guiding you toward the best possible outcomes.
Privacy guaranteed & confidentiality assured
We prioritize your privacy with strict confidentiality, ensuring your trust is always safeguarded.
Certified professionals
Therapists and Counselors with recognized qualifications in mental health care.
Verified success rates
We have had consistent success in helping clients overcome a wide range of mental health challenges.
Client-centered approach
Our care is personalized to meet your unique needs, ensuring the best possible outcomes.
Privacy guaranteed
We uphold strict confidentiality protocols, ensuring your privacy and trust are always protected
Certified professionals
RCI registered therapists and counselors with recognized qualifications in mental health care.
Verified success rates
We have a track record of successful outcomes in treating various mental health conditions.

Our Happy Clients

Lakshmi Priya
"HULM's insightful guidance transformed my perspective on life. The counseling sessions were incredibly eye-opening, revealing new possibilities I hadn’t seen before. I am deeply grateful for their thoughtful support and genuine care."
Zaiba Zafreen
"I was lost and unsure of how to move forward with my life and career. Thanks to the clarity and confidence gained from my HULM counselor, I now find myself in a fulfilling and happy place."
Ankita Hait
"The counselor at HULM is an exceptional mentor, and their team's dedication makes achieving goals feel possible. It's inspiring to see how they connect with students and ignite a positive, motivating energy."
Pawan Shinde
"HULM offers a supportive and caring environment for those facing mental challenges. The counselor’s passion and commitment to helping individuals navigate their struggles have been a beacon of hope and guidance for many."

Have questions?
We got you!

Facing mental health challenges can be confusing, not knowing what is wrong but knowing something isn't right and it cannot continue like this. HULM is here to help you find the clarity and healing you need.
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To book an appointment, simply choose a plan that suits your needs and follow the instructions to book a slot with one of our psychologists.

Therapy is a valuable tool for addressing a wide range of mental health concerns, including but not limited to stress, anxiety, depression, mood swings, work-related struggles, daily functioning issues, pandemic-related challenges, family conflicts, relationship difficulties, low motivation, and self-confidence.
Beyond that, therapy can help you build essential skills, like effective communication and habit formation. Most importantly, it’s a journey of self-discovery. In today’s world, understanding yourself and prioritizing your mental well-being isn’t just important—it’s essential. After all, self-awareness is the new ‘cool’ in 2024.”

Every session will be of 1 hour duration.

You can take sessions online or in-person
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Where To Find Us

Location 1

1316/F, 18 B Main Road,Marenahalli, 2nd Phase J.P. Nagar,
Bengaluru, Karnataka 560078

Location 2

28, 1st Floor, 3rd B Cross, 18th Main Rd, BTM 2nd Stage,
Bengaluru, Karnataka 560076
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Take the first step toward healing – schedule your consultation now!
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