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We empower individuals to embrace their true selves, heal from within, and discover the strength to live joyfully.
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5 Mental Health Lessons ‘How I Met Your Mother’ Taught Us Without Us Realising

How I Met Your Mother was more than a sitcom filled with jokes and catchphrases....
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How To Cope with Anxiety Without Prescription Drugs

There is a growing surge in mental disorder cases globally, particularly anxiety. When down with...
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How to Stop Reliving the Hurtful Words of a Bully

Many people have discussed ways to prevent or stop bullying. However, there isn’t much discussion...
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How HULM’s Client-First Approach Makes Us the Best Psychologists in Bangalore

Life challenges can take a toll on an individual’s mental health. If care is not...
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Is Online Psychological Counseling as Effective as In-Person Therapy?

It has been noticed that there is a great surge in online therapy; from 15.2%...
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Confused Between a Psychologist and a Therapist? 7 Questions to Ask Before Booking

Now you have decided that you must speak to someone. But as soon as you...
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Effective Tips to Improve Husband-Wife Relationship and Rekindle Connection

Marriage may feel easy on the wedding day. After that, it requires work. What starts...
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Pros and Cons of Arranged Marriage: What You Should Know Before Saying Yes

Arranged marriages are still practiced in many cultures. They are traditional, customary, and tend to...
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How to Overcome Porn Addiction: 7 Steps That Actually Help

Porn is easily accessible and understandably can be addictive. It has the potential to affect...
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